A neuro-affirming approach
Whether you have a formal diagnosis or are self-identified, I understand that communication difficulties between neurotypical and neurodivergent people are rarely one-sided — they stem from a difference in styles, not a deficit on your part. In our sessions, we can focus on:
- Understanding and managing sensory sensitivities
- Reducing "masking" and building a more authentic self-identity
- Processing late-diagnosis grief and self-discovery
- Developing strategies for executive functioning challenges
- Navigating social interactions and relationships in a neuro-affirming way
"My goal is to help you build a life that works for your brain, rather than trying to change your brain to work for the world."
Also supporting clients with anxiety and stress, Anxiety & Stress therapy →